Looking for a gentle yet effective way to stay active? Join our Chair Exercise sessions! These classes are perfect for individuals seeking a low-impact workout that improves strength, flexibility, and overall well-being. Whether you’re new to exercise or looking for a safe and comfortable way to stay fit, our friendly group and expert instructors are here to guide you every step of the way. Come sit, stretch, and strengthen with us—your body will thank you! 🪑💪